Instructors

Hilary Preston is a certified Pilates & yoga teacher, with a background in dance and athletics.  Her teaching is dedicated to helping students cultivate a deeper level of curiosity and awareness of their bodies.  Equally important to her is finding the joy and empowerment within that process.  Hilary’s work with students of all levels and varying physical histories has convinced her of the body’s ability to radically change and heal.  She brings 20 years of experience and an extensive study of anatomy, dance, yoga and fitness to her work by focusing on alignment, body mechanics and injury prevention. She's also a mom of twins, who brought to her torn abdominals & lots of joy,